Monday 9/26
5 miles (45:01)
105 push ups sets 25.35.45
Very slow, hot and did not feel good. PF popped up with mild pain around mile 3. May need to take some more rest time.
Tuesday 9/27
Nothing.
Wednesday 9/28
5 miles 44:44 easy effort, felt better.
Thursday 9/29
4 miles horse tooth hills loop (36:14)
165 push ups sets 25.35.45.35.25
Friday 9/30
1500 yards Swimming
May Totals:
104.85 miles running
3000 yards swimming
TBD strength
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