Training Log 10/24-10/31

Monday 10/24
Off Day...Uh let's just say a few too many beers Sunday!

Tuesday 10/25
5 miles (42:58)
50 push ups 1 set

Wednesday 10/26
4.75 miles Snow and cold. Easy. (41:51)
75 push ups sets 25.25.25

Thursday 10/27
3.5 miles (31:22)
10 pull ups
10 chin ups
15 dips

Friday 10/28
5 miles (42:47)
50 push ups sets:25.25

Saturday 10/29
Off


Sunday 10/30
3.5 miles (29:55)
140 push ups sets: 25.35.45.35

Monday 10/31
Off

Weekly Totals:


21.75 miles running
315 push ups

10 pull ups
10 chin ups
15 dips