Sunday, May 29, 2011

May Totals

102.4 miles run

My current monthly mile goal is 100 so this is a good running month. I would like to get to 130 miles as a goal by the end of summer and hold that consistently. Will aim for 110 in June and see how it goes.

2,750 yards swimming

This is pathetic and I need to get in the water more. As maintenance my low goal is 6,000 yards each month, and I would really like to do 12,000. So, time to hit the water. Warm ponds will help motivate me for open water and free swimming soon.

1,652 Push Ups 
99 Chin/Pull Ups 
160 Tri/Chest Dips



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