Training Log 6/1-6/12

76/1
Camping

6/2
Camping


6/3
Camping


6/4
4.25 miles easy (36:53)
150 push ups 3 x 50


6/5
3.75 miles slow 91 degrees. (33:21)

6/6
5 miles steady (43:23)

6/7
3.2  miles w/Kelly steady/easy (27.49)
150 push ups (3x50)

6/8
4 miles steady (34:42)
30 dips
18 chin ups
15 pull ups

6/9
Off Day

6/10
10 miles easy (1:28:58)

6/11
Rest Day

6/12
3.3 miles w/Kelly steady (28:30)
18 chinups
15 pull ups
30 dips
50 push ups

Weekly (Plus) Totals
33.5 miles run
350 push ups
60 dips
36 chin ups
30 pull ups