Training Log Week of 11/21-11/28

Monday 11/21
5 miles (40:25)

Tuesday 11/22
5 miles (42:54)
85 push ups sets 25.35.25

Wednesday 11/23
Off

Thursday 11/24
4 miles (31:53) FC Thanksgiving Day Race
1 miles w/u 9 mins
25 push ups

Friday 11/25
5 miles (44:21)
25 pushups

Saturday 11/26
9.5 miles (1:24:38)

Sunday 11/27
Off

Weekly Totals:
29.5 miles running
135 push ups