Poudre River Run
A novice perspective on running in and around Fort Collins, CO...
Monday, December 19, 2011
Training Log 12/1-12/4
Thursday 12/4
3.5 miles (32:01)
35 push ups
Friday 12/2
3 miles (24:08)
45 push ups
Saturday 12/3 and Sunday 12/4
Off
Partial week totals:
6.5 miles running
80 push ups
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