Training Log 12/12-12/18

Monday 12/12
2.5 miles (21:28)
25 push ups

Tuesday 12/13
3.5 miles (29:09)
35 push ups


Wednesday 12/14
5 miles (42:00)
1100 yards swimming (27:00)
45 push ups

Thursday 12/15
3.1 miles (26:08)
55 pushups


Friday 12/16-Sunday 12/18
Off

Weekly totals
14.1 miles running
1100 yards swimming
160 push ups