Monday, December 19, 2011

Training Log 12/5-12-11

Monday 12/5
5 miles (42:11)
25 push ups

Tuesday 12/6
3 miles (23:25)
35 push ups

Wednesday 12/7
5.5 miles (46:41)
45 push ups

Thursday 12/8
5 miles (41:32)
55 push ups 

Friday 12/9 and Saturday 12/10

Sunday 12/11
9.5 miles (1:23:01)


Weekly Totals
28 miles running
160 push ups

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